You probably know by now that to clinically reverse prediabetes, you are required to lower your A1C below the 5.7% threshold. How can you measure your progress at home without relying on a lab to analyze blood work? This is where at-home blood sugar testing shines. You may have seen a family member or friend …
Hack Your Blood Sugar With At-Home Blood Sugar Testing Read More »
Humans are made up of cells floating around in water. Just as every person has unique calorie needs, we all have unique fluid needs. Our fluids needs depend on our calorie needs.The more calories your body needs, the more water your body will need to digest and metabolize the food. It probably comes at no …
Everything You Need to Know About Drinking Fluids With Prediabetes Read More »
What Does the A1C Test Represent? The A1C test, hemoglobin A1C, HbA1c, glycated hemoglobin, or glycohemoglobin test is the golden standard for representation of blood sugar management over the past 3-4 months. Hemoglobin is the protein molecule of red blood cells that provides the cell with its structure and shape. Hemoglobin also gives red blood …